A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 0-9
Para Fitness and Training Guide
Author: Sam McGarth
Order: Amazon.com

What better way to start the new year than to get fighting fit? Major Sam McGrath of the legendary Parachute Regiment has put together this easy to use and inspirational exercise guide that is perfect for everyone - from the couch potato civilian to the aspiring Para recruit. Major McGrath previously ran the selection course for the Parachute Regiment - the brutal 'P' Company and he draws on his vast experience to create a step-by-step guide to improving fitness through easy to follow exercise programmes. But this is more than just an exercise guide - it offers advice on how to choose a gym or personal trainer as well as healthy eating. The book also sets out five aspirational challenges for readers to aim for if they follow the exercise programmes including a 10 mile race and the gruelling Fan Dance around the Brecon Beacons. If you can do that then you know you really are Para Fighting Fit!

Gulf War One: Real Voices from the Front Line
Author: Hugh McManners
Order: Amazon

In 1988 Iraq was the region's dominant military power and ambitious to become leader of the Arab world. Saddam Hussein's war-experienced army were known to have used biological and chemical weapons in the past, and when 260,000 troops and 2,000 tanks crossed into Kuwait they met with little resistance. Yet Iraq's defeat at the hands of the coalition forces was the most devastatingly efficient in military history.

It was the first war fought over a resource: oil. The UK committed 43,000 troops to this new 'high tech' war, and initially expected high casualties. Yet on the Iraqi side, uncounted thousands of soldiers were killed, many poorly trained conscripts. Returning coalition soldiers have since found themselves dogged by health problems, likely caused by the new technologies that proved so effective in battle. Iraqi power was diminished, but Saddam Hussein was allowed to remain in power, laying the scene for the protracted suffering of the Iraq invasion over a decade later.

Hugh McManners' original interviews for Gulf War One provide a compelling picture and explode many myths of how this war was carried out, and why. From military planners and politicians to ordinary soldiers and Gulf War Syndrome sufferers, both those serving and those caught up in the war tell its history in their own words.

In 1988 Iraq was the region's dominant military power and ambitious to become leader of the Arab world. Saddam Hussein's war-experienced army were known to have used biological and chemical weapons in the past, and when 260,000 troops and 2,000 tanks crossed into Kuwait they met with little resistance. Yet Iraq's defeat at the hands of the coalition forces was the most devastatingly efficient in military history.

It was the first war fought over a resource: oil. The UK committed 43,000 troops to this new 'high tech' war, and initially expected high casualties. Yet on the Iraqi side, uncounted thousands of soldiers were killed, many poorly trained conscripts. Returning coalition soldiers have since found themselves dogged by health problems, likely caused by the new technologies that proved so effective in battle. Iraqi power was diminished, but Saddam Hussein was allowed to remain in power, laying the scene for the protracted suffering of the Iraq invasion over a decade later.

Hugh McManners' original interviews for Gulf War One provide a compelling picture and explode many myths of how this war was carried out, and why. From military planners and politicians to ordinary soldiers and Gulf War Syndrome sufferers, both those serving and those caught up in the war tell its history in their own words.

Falklands Commando
Author: Hugh McManners
Order: Amazon

Hugh McManners was among the first of the British Special Forces to land on the Falkland Islands and here, in this gripping narrative, is his first-hand account of this most famous of modern British military operations. This new edition includes a revised introduction, along with new photography and notes on the combat.

Crowning the Dragon
Author: Hugh McManners
Order: Amazon

This is a personal account of a dramatic ascent of the third highest unclimbed peak in the Chinese Karakoram, made in 1987 by a team of largely inexperienced climbers. The stresses and breakdown in relationships are discussed frankly as well as the author's battle against M.E.

The Scars of War
Author: Hugh McManners
Order: Amazon

War is by far the most traumatic "life event" that any human can experience - a damaging combination of danger, uncertainty and horror. Yet little has been written about the actual experiences of combat - what the modern battlefield is really like and how professional soldiers, sailors and airmen, prepare to "cope with carnage". This book compares the ways in which the British Army, the US Army and the Israeli Defence Force motivate their peacetime soldiery and train their special forces, as well as showing the power and range of modern weapons and the ability of technology to eliminate darkness so that fighting can take place around the clock.

The Commando Survival Manual
Author: Hugh McManners
Order: Amazon

In this book former commando and special forces major Hugh McManners saw combat in the Falklands and has trained rigorously to overcome life-and-death situations. Now he shares his specialized knowledge and skills in this practical guide to staying alive outdoors under adverse conditions. Could you recognize signs of an approaching storm, put up a dry shelter, or - if you had to - prepare a meal of slugs? Would you know how to locate water, splint a broken leg or signal for help? With this unique book you'll learn all these outdoor skills and hundreds more.

Commando
Author: Hugh McManners
Order: Amazon

The Royal Marine Commandos were formed by Churchill during World War II and have earned a reputation as the most feared amphibious infantry in the world. They are highly trained, disciplined, tough, determined and efficient, always basing their operations on speed, mobility, surprise and fire-power. There are two ways to join the Commandos - through a Recruit Troop Course for teenagers, or through the All Arms Course for volunteeers from the Army, Royal Navy and Royal Air Force. Both involve intensive training, physical hardship and mental pressure, ending with the gruelling Commando tests. This book follows two such courses and presents a human story which finds the reality a far cry from the popular idea of Commandos as gung-ho Captain Hurricanes. The author, who himself successfully complete the All Arms Course, takes the reader through the agony and ecstasy of the Commando training programme in an effort to understand why these men endure this self-inflicted punishment, and to explain the pride and honour felt on winning the green beret.

The Backpacker's Handbook
Author: Hugh McManners
Order: Amazon

This is a guide to backpacking. Starting at the beginning with planning and preparing, it explains how to get physically fit and what food and equipment will be needed. Then follows information which should be known from terrains and conditions, using a map and compass, to setting up a campsite with minimal impact on the environment and coping with emergencies. The book is presented in an easy-to-follow style, and is filled with photos, charts, and diagrams.

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